You want a successful, fulfilling relationship.

But no matter how hard you try, you still don't have one.

 

You're either single and frustrated or in an unsatisfactory relationship and frustrated.

You believe healthy partnerships exist, and you want one more than anything, but you can't figure out what you're missing.

If you're digging into what the issue is, you may (falsely) believe there is something wrong with you and you don't actually deserve a happy relationship.

Perhaps you should just settle.

 I spent years hiding, pretending and overcompensating for the fatal flaw I thought I had.

I wasn't entirely sure what it was, but I was convinced everyone else saw it. This fear of being exposed kept me closed, limited and believing I deserved the tiny breadcrumbs of love and attention I received.

Instead of looking at why I kept attracting partners who gave me less than I wanted, I went into overdrive, busting my ass to prove I was worth it. It was exhausting... and it didn't work.

What I didn't see at the time was that all of my focus was on THEM.

  • Why don't they make me feel important?
  • Why don't they put forth equal effort?
  • Why don't they care about my feelings?
  • Why don't they listen when I talk?
  • Why don't they do nice things for me?
  • WHY WON'T THEY LOVE ME?

Eventually I realized that if I wanted a happy relationship, I needed to focus on loving ME because nothing would change until I started there. I discovered my partners weren't treating me with respect because I didn't respect myself. They weren't open and available because I wasn't open and available.

If you don't feel valuable or loveable, no one can make up for that lack because you can't receive what doesn't already exist inside.

Healthy relationships start with YOU.

SIGN UP NOW

30-DAY EMOTIONAL CLEANSE FOR HEALTHIER RELATIONSHIPS

My 30-day online course focuses on changing the relationship you have with yourself because that's the path to a fulfilling relationship with someone else. True change can only happen internally, and this course will point you in that direction. It's a wake-up call for what you thought was the way to a healthy relationship, showing you what actually gets you there. Trying to fix the other person will keep you trapped on the hamster wheel.

Through daily videos and exercises you will increase your awareness about what you're doing to choose unhealthy relationships and why. You will be asked to dive deep into your beliefs, patterns and behaviors to understand and take action from the root of your anxiety and discontent. It will be uncomfortable, but that's the point. Your comfort zone of repeating the same patterns has kept you stuck where you are.

 

Here's what you'll get...

  • 30 daily videos with tools and insights for moving through the three phases of change:
    • Awareness—what you're doing and why it's working against you
    • Feelings—why they are so critical and how to stop disconnecting from them
    • Action—applying these tools to your daily life because change comes from doing
  • Daily exercises, worksheets, meditations, etc. to dig deeper and practice what you're learning so you develop healthier habits
  • Access to the course for a full 12 MONTHS so you can brush up and go even deeper

Sample Topics:

  • Identifying Your Attachment Style
  • Negative Beliefs
  • Your Inner Critic and Self-Sabotage
  • Choosing Against Yourself
  • Feeling Your Feelings (and roadblocks to feeling them)
  • Reducing and Managing Anxiety
  • Moving From Resistance to Surrender
  • Emotional Availability and Who You Attract
  • Speaking Your Truth
  • Setting Boundaries
  • Perspective vs. Reality
  • Change Through Doing, Not Thinking

Optional One-on-One Laser Sessions:

Getting uncomfortable can be... well, uncomfortable. At some point in the course, you may find yourself avoiding the work. Perhaps you decide to take a break and return when you're feeling more motivated. This is good ol' fear trying to nudge you back to your comfort zone. It is completely normal, but that doesn't make it easy to overcome. If you are the kind of person who needs a little extra help and support, my one-on-one laser coaching session will do just that.

During our 20-25 minutes together, we will talk through the internal obstacles you're facing. You'll gain insight into what's going on at a deeper level, which will help you move forward.

Want a tour? Let me walk you through the course and its features to give you a taste of what to expect! 

 

“Purchasing this 30-day program is one of the best gifts I have given to myself because I deserve to be happy! I truly believe that, and I want to learn how to be happy with myself, so I spent this money on ME, ME, ME! Yay!!” 

— Kelli B.

"To help me in my daily life, I signed up for Tracy’s 30-day online course. I now take time daily to pause, feel and honor what I am feeling and locate where that is, then identify why I feel that way when something comes up that is uncomfortable for me. I have jumped off the Crazy Train to ride the Happy, Joyful, Peace Train and I am grateful!"

— Terrie W.

"I recently started communicating with my guy differently, taking emotional risks and deciding that if he can’t handle it, it’s not a relationship I want. At first he didn’t do well with the ‘new’ me and I thought the end was near. To my surprise, however, he started communicating with me the same way that I had begun with him! I feel like we’ve crossed into some brave new world of transparent conversation that I did NOT expect, but am so happy about. So I just wanted to say thank you for all the free resources you provide, and to say that the Emotional Cleanse course is really great! I love the bite-sized chunks, and the exercises are just perfect. I have my little journal where I reflect on concepts from your podcast, so I've been doing the exercises from your course in there too. You're amazing, Tracy. You really have changed my whole way of relating to MYSELF."

— Michelle W.

"I love the concepts Tracy teaches, which speak to me and make a lot of sense. I know they have to be practiced and learned on an emotional level over and over, but I’m confident now that I have new tools I trust. I’m grateful to Tracy for providing these tools, and for the awareness I now have around my painful patterns that I didn’t know were part of my thinking for years."

Chrissy L.

The 30 DAY EMOTIONAL CLEANSE is led by me, Tracy Crossley, a Behavioral Relationship Expert. My work centers on emotional connection—with ourselves and others—to help you get out of your head and uncover the belief system that drives your behavior. You will be dealing with your pain--the pain you have inside that you have tried avoiding. If you want to stop attracting pain in your relationships--you have to deal with your pain. As someone who struggled with insecure attachment issues for most of my life, I shares my experiences with equal parts empathy and humor. I have been there, and know how much is available to those who refuse to settle. The work I do has led hundreds of people to greater self-acceptance, emotional freedom and a more authentic life.

Pricing Options

Choose a payment option that works for you.

$47

PER MONTH

Course

10 monthly payments

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$87

PER MONTH

Course

5 monthly payments

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$395

SINGLE PAYMENT

Course

1 single payment

Register

Commit to this program and you will:

  • Understand what you’re doing to cause your reality
  • Shine a light on your flaws, learning to accept and love them
  • Work through your obstacles to make positive changes
  • Take responsibility for your choices, actions and beliefs
  • Realize you are not a victim and it’s not about the other person—it’s 100% about YOU
  • Empower yourself to change, grow, and take control of your life

You can’t give or receive what doesn’t already exist inside. Learn how to fill yourself up so you attract a partner who meets you where you are; someone who is also able to give and receive.

The 30-DAY EMOTIONAL CLEANSE FOR HEALTHIER RELATIONSHIPS will help you refocus your perspective.
You deserve to feel empowered in your love life. You deserve to feel happy and fulfilled. You deserve to take control of the things you have the ability to change. And you are capable of all of it!

To be an authentic partner, be a more authentic you.

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